We LOVE to do workouts with the Wii! We love the wii fit, wii active, dance games, and we also love different workout videos. Just having the motivation and time is what keeps us from enjoying these often!
This week we have done a ton of the wii dance game called Just Dance. That one is SO FUN!!! If you do the dances full out it is great cardio and does not seem like a workout at all and is so fun! Even Amberlee's kids love to do it !!
We made a calendar with workouts to do each day including 2 days of rest each week. We are going to start our 6 week calendar over and get a sticker on each completed day with a big reward at the end.
Channing started the wii active 30 day challenge last night and Amberlee hopes to join in too!
0 comments:
Post a Comment